The Team

Photo by fauxels on
  • Trauma Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Accelerated Resolution Therapy (ART)
    • Chromotherapy
    • Emotional Transformation Therapy (ETT)
    • Trauma Informed CBT
    • Internal Family Systems (IFS)
    • Trauma Informed Acceptance & Commitment Therapy (ACT)
  • Relationship/Couples/Family Therapy
    • Gottman Relationship Therapy
    • IMAGO
    • Family Systems
  • Substance/Process Addiction
    • 12 Step Focused
    • SMART Recovery
    • Celebrate Recovery
    • Cognitive Behavior Therapy (CBT)
    • Rational Emotive Behavior Therapy (REBT)
  • General Mental Health
    • Cognitive Behavior Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Mindfulness

Therapy Team

Dr. Lucy Underwood specializes in working with clients who have experienced trauma & adverse life events using ART (Accelerated Resolution Therapy), EMDR (Eye Movement Desensitization & Reprocessing), Cognitive Behavior Therapy (CBT), & Family Systems psychotherapy. She has a special interest in treating anxiety; complex PTSD; mood disorders; emotional distress due to co-occurring medical issues; & athletic performance & emotional recovery from sports injuries.

Ashley Wilson LCSW specializes in the use of Cognitive Behavior Therapy (CBT), Motivational Interviewing, & Seeking Safety in the treatment of substance use disorders, PTSD, anxiety, & depression.

Executive Coaching

Neil Underwood offers Executive Coaching, Leadership Development, & Performance Improvement Strategies for businesses & individuals who are seeking to advance their career, improve management skills, & increase business production/profit.


The referral resources identified by Underwood Counseling & Consultation, PLLC are preferred providers who have demonstrated a commitment to the integrated wellness philosophy. Our goal is to provide clients with resources to support and sustain lifestyle changes that improve the overall wellbeing of self and family.