- Trauma Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Accelerated Resolution Therapy (ART)
- Chromotherapy
- Emotional Transformation Therapy (ETT)
- Trauma Informed CBT
- Internal Family Systems (IFS)
- Trauma Informed Acceptance & Commitment Therapy (ACT)
- Relationship/Couples/Family Therapy
- Gottman Relationship Therapy
- IMAGO
- Family Systems
- Substance/Process Addiction
- 12 Step Focused
- SMART Recovery
- Celebrate Recovery
- Cognitive Behavior Therapy (CBT)
- Rational Emotive Behavior Therapy (REBT)
- General Mental Health
- Cognitive Behavior Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Therapy Team
Dr. Lucy Underwood specializes in working with clients who have experienced trauma & adverse life events using ART (Accelerated Resolution Therapy), EMDR (Eye Movement Desensitization & Reprocessing), Cognitive Behavior Therapy (CBT), & Family Systems psychotherapy. She has a special interest in treating anxiety; complex PTSD; mood disorders; emotional distress due to co-occurring medical issues; & athletic performance & emotional recovery from sports injuries.
Ashley Wilson LCSW specializes in the use of Cognitive Behavior Therapy (CBT), Motivational Interviewing, & Seeking Safety in the treatment of substance use disorders, PTSD, anxiety, & depression.
Executive Coaching
Neil Underwood offers Executive Coaching, Leadership Development, & Performance Improvement Strategies for businesses & individuals who are seeking to advance their career, improve management skills, & increase business production/profit.
Collaboration
The referral resources identified by Underwood Counseling & Consultation, PLLC are preferred providers who have demonstrated a commitment to the integrated wellness philosophy. Our goal is to provide clients with resources to support and sustain lifestyle changes that improve the overall wellbeing of self and family.